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Skin Cancer Explained

Benign skin spots that can look like skin cancer: What’s normal, what’s not, and when to get checked

Learn which benign lesions mimic skin cancer and when a professional skin check is recommended.
Skin with spots
February 2, 2026
10 minutes

Finding a new or changing spot on your skin can be unsettling.

Many people worry about skin cancer when they notice a red dot that was not there before, a brown spot that looks different from their other moles, or a growth that seems to have appeared suddenly.

In clinical practice, the majority of skin spots people notice turn out to be benign. At the same time, some harmless lesions can look concerning, and some skin cancers can be subtle, particularly in their early stages.

Understanding what is common, and knowing when a spot should be checked, can help you act early without unnecessary anxiety.

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A simple rule before we look at specific spots

Rather than focusing only on what a spot looks like, it is more helpful to pay attention to how it behaves.

A skin spot should be checked if it:

  • Is new in adulthood and continuing to change
  • Changes in size, shape, colour, or texture
  • Bleeds, crusts, or becomes sore without a clear cause
  • Looks very different from your other spots
  • Causes concern, even if you cannot explain why

You do not need to work out what the spot is. Noticing change and seeking assessment is enough.  

Seborrhoeic keratoses: The waxy or “stuck-on” brown spot

Seborrhoeic keratoses are very common benign skin growths, particularly from mid-adulthood onwards. Many people develop multiple lesions over time.

They often appear as:

  • Brown, tan, or black spots
  • Waxy, rough, or warty in texture
  • Slightly raised, with a “stuck-on” appearance
  • Variable in size and shape

Because they can be dark and uneven, seborrhoeic keratoses are one of the most common benign lesions mistaken for melanoma.

In most cases, they are harmless and do not require treatment.

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When seborrhoeic keratoses need checking

Seborrhoeic keratoses can vary widely in appearance. Occasionally, they become irritated, inflamed, or darker, which can make them difficult to distinguish from skin cancer without proper assessment.

If a lesion thought to be a seborrhoeic keratosis is new, changing, bleeding, or behaving differently from others, it should be examined by a professional.

Cherry angiomas: The small red or purple dot

Cherry angiomas are benign collections of small blood vessels in the skin. They are extremely common and often increase in number with age.

They usually look like:

  • Small, round red, purple, or burgundy spots
  • Smooth-surfaced and well defined
  • Only a few millimetres in size
  • Most commonly found on the trunk, arms, or legs

Many people search for a new red spot on their skin and worry that it could be cancer. On their own, cherry angiomas are harmless.

When red spots should be assessed

Not every red lesion is a cherry angioma. A red spot should be checked if it:

  • Grows  
  • Has irregular borders or mixed colours
  • Bleeds without injury
  • Looks different from other red spots on your skin

Assessment is about reassurance as much as detection.

Skin tags: The soft, skin-coloured growth

Skin tags are another very common benign skin growth. They tend to form in areas of friction such as the neck, underarms, groin, or under the breasts.

They are typically:

  • Soft and flesh-coloured
  • Attached by a narrow stalk
  • Smooth rather than scaly
  • Slow growing

Skin tags are not skin cancer and do not turn into skin cancer.

When a “skin tag” should not be ignored

If a lesion assumed to be a skin tag becomes pigmented, bleeds persistently, or changes quickly, it should be checked. When there is uncertainty, professional assessment is always preferable to self-diagnosis.

The value of baseline skin checks

One of the most effective ways to detect meaningful change is to have a baseline record of your skin. Knowing what has been present for years makes it much easier to identify new or evolving lesions.

Learning how to check your skin regularly also helps you notice changes earlier.

When to book a skin check

Most skin spots are benign. However, early detection of skin cancer significantly improves outcomes.

If you notice a spot that is new, changing, symptomatic, or simply concerning, a professional full body skin check can provide clarity and peace of mind.

Frequently asked questions

Can benign skin spots look like skin cancer?

Yes. Many benign lesions, such as seborrhoeic keratoses and cherry angiomas, can resemble skin cancer. Change over time is often more important than appearance alone.

Are seborrhoeic keratoses dangerous?
No. Seborrhoeic keratoses are benign and very common. However, if a spot is new or changing, it should be checked to confirm the diagnosis.

Should I worry about a new red spot on my skin?

Most small red spots are benign, such as cherry angiomas. Red spots that grow, bleed, or look unusual should be assessed.

Can a skin tag be cancer?

Skin tags are benign and do not turn into cancer. If a lesion bleeds, darkens, or changes rapidly, it should be examined.

When should I book a skin check?

You should book a skin check if a spot is new, changing, bleeding, sore, or concerning to you, even if you are unsure why.

This article is for general information only and does not replace professional medical assessment.

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